“Those once smoking a pack or more a day, who have given up smoking for at least one year, have a death rate less than half that of those who have continued smoking” – American Cancer Society.
It is never to late to quit smoking. Many smoker’s say quitting was the hardest thing they ever did. That maybe true but continuing to smoke is also the worst thing you can do.
What ever you can do to quit smoking is worth the effort.
The easiest thing you can do to quit is to subscribe to this blog by filling-in the form in the top right hand corner of this blog. What do you have to lose?
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