What makes smoking so habit forming ? Even if you only smoke a few cigarettes a day, why do you feel so bad when you try to quit?
Nicotine creates a biochemical reaction in your body that has an immediate effect on your mood, your ability to reason, and your metabolism. The more that you smoke, the higher level of chemical dependency will be reached. Light smokers can also become just as dependent on cigarettes because of nicotine’s psychological impact. In this way it can affect moods and feelings in certain situations.
Nicotine turns you into a junkie with all the psychological, biological and physical baggage that comes with it.