Are you depressed? You can take the Beck Depression Inventory Test to find out if you are depressed.
Finding out – Why you smoke?.. is a crucial step in quitting.
Many heavy smokers self-medicate themselves with nicotine. When that is the case it is better to find out and seek treatment for depression. And consequently quitting smoking would be million times easier to do.
photo credit: kelsey_lovefusionphoto
Imagine waking-up with a smile on your face. All because you found that thing. That thing that lets feel great and look fantastic. All in
“…what does it mean? what is it exactly? Is it real? … like if someone has ADHD is not like you have herpes, like you
“…two shall withstand him.” – Ecclesiastes 4:12 According to Wikipedia approximately fifty people have swum across the 21-mile abyss separating southern England from northern
Is there a ‘safer’ alternative to smoking? Unfortunately, there isn’t. Neither smoking nor vaping is beneficial to your body. If you think you’re doing your
Despite being known as extremely toxic and additive and costing over eight million lives per year, many people continue to smoke. It is estimated that