How Do I Quit Smoking?

First you must realize that quitting is not about assigning blame. But about providing solutions. Look at your smoking as a problem that you have already solved. That’s right! Look at it as a done deal. Something you beat and just need to recall the solution. And above all you must be persistent and insistent in your search.

The blame game is a losing activity. Blaming the cigarette companies for hooking you is a waste of time (even if it is true). Blaming your self for getting hooked in the first place is not going to get you where you want to be either.

How do you quit smoking? You quit smoking by becoming active and solving the problem. There is tons of advice available all over the place and some might actually work. You just have to keep looking and don’t ever give up.



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