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People who quit smoking for 15 years significantly lower their risk of heart failure, new study suggests. Researchers have discovered that smokers who ditched the habit 15 years ago had the same risk as those non-smokers or those who never smoked. The easy way to —> Harnessing Motivation to Quit Smoking

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Light smoking is becoming more and more prevalent among young women in the US today as advertisers are becoming more misleading by associating independence, sophistication, and attractiveness to smoking.  The easy way to —> Harnessing Motivation to Quit Smoking

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Smoking Lowers Your IQ, Study Suggest

by Dr Antonio Howell, MD

in Blog

Numerous studies have long warned us of the harmful effects of smoking, and just recently, new research suggests that smoking could also lower your IQ. The easy way to —> Harnessing Motivation to Quit Smoking

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It’s ten minutes before six, you wake up and before you walk out the bedroom, like yesterday, and the days before, you reach out for a pack of cigarette on the dresser. Your hands move as if they move on their own and there you are smoking your first cigarette. It’s like a mo09rning ritual, […]

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In every stick of cigarette you smoke, it is not only your health that is affected, your family’s health too suffers. You harm your family’s health in two ways, by inhaling secondhand smoke or the smoke you exhale, and inhaling the sidestream smoke or the smoke directly coming from burning tobacco. The latter is four […]

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