Smoking Lowers Your IQ, Study Suggest

Numerous studies have long warned us of the harmful effects of smoking, and just recently, new research suggests that smoking could also lower your IQ.

Smoking Early in the Morning Increases Cancer Risk

It’s ten minutes before six, you wake up and before you walk out the bedroom, like yesterday, and the days before, you reach out for a pack of cigarette on the dresser. Your hands move as if they move on their own and there you are smoking your first cigarette. It’s like a mo09rning ritual, […]

4 Ways How Smoking Affects Your Family

In every stick of cigarette you smoke, it is not only your health that is affected, your family’s health too suffers. You harm your family’s health in two ways, by inhaling secondhand smoke or the smoke you exhale, and inhaling the sidestream smoke or the smoke directly coming from burning tobacco. The latter is four […]

What Quitting Smoking Can Teach Us

Smoking changes you as person and as a member of the society. These changes are so subtle that they often go unnoticed, and over time, you become a totally different person. And what you don’t realize, it’s the cigarettes that are to be blamed.

5 Reasons Why You Smoke More When You Drink

According to a new study published in American Journal of Health Behavior, the more you’re drunk the more likely you are to smoke. And this is true for both heavy and “social” smokers. After a few too many drinks, both type of smokers are more likely to crave and light a cigarette. Why? Below are […]

How to Get Someone to Stop Smoking

Countless people try to quit smoking – just to start over again days, weeks, or months later. Convincing smokers who refuse to quit is sometimes a big challenge. You need to understand that smoking, like any other addiction, is hard to give up. It is among the hardest habits to crack. Nicotine is a powerful […]

Are You A Smoke-a-holic?

Some might argue that a smoke-a-holic is merely a little euphemism that shouldn’t be compared with what they believe to be degrading syndromes. Contrary to this thought, nicotine addiction may equally be as deadly and strong as any of these additional conditions. As a matter of fact, if you quantify the amount of individuals who […]

Quit Smoking – My Confession To You

I do not smoke and never have smoked. Ok! Maybe once in college just to see what the fuss was all about. Was less than impressed and never touched it again. So what makes me so sure I can help you quit smoking? Well I delivered a baby as a third year medical student even […]

Quit Smoking – And Be Happy

As you keep reading this blog you will realize you have been lied to by tobacco advertising and your eyes will be opened to the truth. And you will be surprised you believed all these lies in the first place. Here is a clue. When you quit smoking you should be happy. Scratch that – […]