health

People who quit smoking for 15 years significantly lower their risk of heart failure, new study suggests. Researchers have discovered that smokers who ditched the habit 15 years ago had the same risk as those non-smokers or those who never smoked. The easy way to —> Harnessing Motivation to Quit Smoking

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New research warned smokers of the increased risk of dying from cancer of the prostate even after quitting. Smokers who continued smoking after being diagnosed of prostate cancer are more likely not to survive treatment. And even those who quit still carries the risks for the next 10 years.

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by: Michael Sanford Cancer is a disease in which certain body cells don’t function right, divide very fast and produce too much tissue that forms a tumor. A leading cause of cancer deaths in both men and women is probably lung cancer. This is the number one cause of cancer deaths surpassing breast cancer as […]

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If you’re like most smokers, you cling to cigarettes to relieve stress and tension brought by everyday life challenges. You think you can smoke away the negative emotions you experience. That’s probably why you are reluctant to quit – you are afraid that you may not be able to handle life stresses without cigarettes. Add […]

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Quitting smoking is lifetime process that requires not only your desire to completely give up cigarettes but also your full commitment and unwavering determination to remain smoke-free. And when you decide to stop smoking, you need to endure the side effects associated with quitting tobacco. From the first day you stopped lighting up you may […]

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