Smoking in Cars Is More Harmful than You Think It Is
Sitting in the back seat with someone smoking can leave you gasping for air, an agonizing experience, and study suggests it’s harmful for both the smoker and passengers. Particle pollution, or particulate matter (PM) is released into the air at alarming level that even exceeds the World Health Organization’s indoor air quality guidelines when someone […]
5 Reasons Why You’ll Be Much Happier If You Quit Smoking
Smoking not only makes your skin dry and dull, stains your teeth, or makes your clothes smell like hell. It also affects how you feel about yourself, how you see others and how you relate with them. And often times, this causes you to feel sad and dissatisfied. Below are 5 reasons why you’ll be […]
Why Quitting Smoking Makes You More Attractive
There’s no doubt that quitting smoking is hard, but once you do, you don’t only become healthier, but more desirable too! Quitting smoking makes your skin clearer and younger-looking. Your skin is a reflection of your lifestyle. It tells what you eat and drink.
Smoking May Lead to Blindness or Vision Loss
Countless studies have long warned us about smoking. It’s known to cause lung cancer and heart disease. It is even tagged as the number one preventable cause of death in the US. It affects almost every inch of your body. And your eyes is no different.
10 Reasons Why It’s Not Cool for Girls to Smoke
If you think smoking is cool for a 13 year-old girl, well let’s just say that smoking is as cool as getting your fingers cut in a food processor. It’s nasty and painful but that is smoking. Below are 10 reasons why it’s not cool for girls to start smoking, or if you already have, […]
20 Ingenious Ways to Help You Quit Smoking
Everyone would agree that quitting smoking is one of the hardest things to do. And amidst the negative effects of smoking and the constant reminder of the government, still many people continue smoking because they can’t simply quit. If you’re among those people struggling to quit the bad habit of smoking, you may want to […]
Teens and the Many Types of Tobacco Products
Tobacco companies are very much creative when increasing their sales and attracting new patrons. Unlike before, teens today have a variety of options when it comes to tobacco use. So if you think only of cigarettes when you think of teens and smoking, well maybe it’s about time you get to know the many other […]
Dos and Don’ts When Helping Someone Quit Smoking
You’ve been waiting for this, and finally he decided to quit smoking. Now he’s ready, and you’re wondering what you can do to make it easier for him to quit smoking for good. Read on and learn the Dos and Don’ts when helping someone quit smoking.
6 Ways How Smoking Hurt Your Relationship
Smoking offers more disadvantages than mere health risks. And more often, smokers won’t realize those disadvantages until it’s too late. For some people, smoking is seen as a part of their social life, or perhaps a stress reliever, and less as an addiction that can affect the many aspects of one’s life.
4 Ways How Smoking Affects Your Family
In every stick of cigarette you smoke, it is not only your health that is affected, your family’s health too suffers. You harm your family’s health in two ways, by inhaling secondhand smoke or the smoke you exhale, and inhaling the sidestream smoke or the smoke directly coming from burning tobacco. The latter is four […]