5 Reasons Why Quitting Smoking Improves Your Well-being

Are you always moody, irritable and anxious? Do you tend to feel overwhelmed with stress? Do you find it hard to concentrate? Do you lack enough energy to complete your daily tasks? If yes, you might want to consider quitting smoking today. A growing body of research suggests that stopping smoking can significantly boost an […]

Busting Off the Myth: Smoking Causes Relaxation

3 Reasons why Smoking Isn’t Really Relaxing AT ALL It was a tough day at work. Your boss just gave his litany for almost two hours and you’ve almost quit your job. Your muscles are so tensed you can’t move properly. It’s passed 9 and you just got home. You’re too hungry to even get […]