Quit Smoking Guide for Under 18s: 5 Steps to Get Started

Smoking among teenagers isn’t new. People who start smoking at a young age have a higher risk of developing chronic health problems later in life. According to the CDC, if smoking persists at the current rate among youth in this country, 5.6 million of today’s Americans younger than 18 years of age are projected to […]

7 Tips to Stop Headache when Quitting Smoking

Quitting smoking can be tormenting, especially when you have to deal with persistent headaches on top of nicotine cravings. Even though these are normal, they can really stress you out and tempt you to light up once again. Fortunately, you can stop smoking today without having to struggle with debilitating headache. Here are some tips […]