5 Reasons Why You’ll Be Much Happier If You Quit Smoking

Smoking not only makes your skin dry and dull, stains your teeth, or makes your clothes smell like hell. It also affects how you feel about yourself, how you see others and how you relate with them. And often times, this causes you to feel sad and dissatisfied. Below are 5 reasons why you’ll be […]

10 Less Known Benefits of Quitting Smoking

Do the risks of heart disease, lung cancer and other health consequences of smoking not enough to motivate you to quit? Alright. Here are some more facts that you should know.

10 Immediate Rewards of Quitting Smoking

You most definitely have learned about smoking risks and side effects if you have gravely considered how to quit smoking. If you quit smoking now, you will be able to identify immediate benefits that will improve over time. These rewards are something you will treasure for the rest of your smoke-free life!

How Ready Are You to Quit? 5 Questions to Ask Yourself

Quitting smoking today is one big tough challenge, but an achievable one. It doesn’t matter how long you’ve been smoking or how many cigarettes you smoke per day – what matters most is that you’re willing to take the risk. Answer these five questions and know whether today is the best day for you to quit.