cigarette

Often, smokers would not think about the harmful compounds in cigarettes and cigarette smoke. Instead, they try to think of how smoking help them cope with anxiety, stress, and emotional tumult. When in fact, smoking does exactly the opposite. Smoking subjects you to physical stress as toxic chemicals and carcinogens harm every inch of your […]

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So you decided to finally quit. Morning came and you felt confident you would succeed. You stuck a patch on and went to work. You made it through the day without a smoke. But you felt a little bored and anxious at times. And by lunch time the following day you just cracked and had […]

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When do you think will be the best time to quit smoking? The answer is the time you picked-up your first cigarette. When is the second best time to quit smoking? Now. Does this response fill you up with anxiety? Do you feel like you have to wait until just the right moment to quit […]

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What’s wrong with this picture? This is the picture of a baby smoking. Actually it is not. This is my baby girl. But this picture illustrates what you see in millions of homes around the world. Small infants made to smoke involuntarily. No, you don’t see a cigarette, because it is the parents who smokes. […]

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Of course you don’t. Can a doctor cure cancer without being a cancer patient? Yes. Can a doctor deliver a baby without being pregnant? Yes. Do you have to be an astronaut to enjoy astronomy and the wonders in the sky? Of course not. Yes being an ex-smoker gives you a bit of an insight […]

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