Smoking is like losing weight; millions of people around the world resolve to quit yearly, but few are able to achieve success. Why should you quit smoking? You have probably heard all the reasons, but there are a few new reasons that you should explore to motivate you to quit smoking. Quitting Lowers Depression A […]
Smoking affects both your physical and mental wellbeing. Smokers experiencing mental health problems smoke because they find it helpful in alleviating the symptoms, but the effects are temporary. And smoking only worsens their physical health.