effects of smoking

Smoking doesn’t have any benefit at all. But how come millions of people are still smoking? Why do they bother spending buying a crap? Why do they still smoke even if they know they are slowly killing themselves? The easy way to —> Harnessing Motivation to Quit Smoking

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The Way Smoking Affects Your Sleep

by Dr. Antonio Howell, MD

in Blog

The respiratory and cardiovascular effects of smoking are very much known to the public. However, smoking also has an adverse effect on your sleep. Smoking is not only linked to lack of sleep, but it as well affects your sleeping pattern. This is the reason why you still feel tired even though you slept the […]

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Emerging scientific studies suggest that thirdhand smoke is more dangerous than secondhand smoke. As scientists dwell deeper into the negative side effects of smoking, we understand how important it is to quit smoking now. Smoking has been linked to many cases of early death. It is also a major risk factor for cancer, pneumonia, and […]

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Around 25 percent of women in the US who are in the reproductive age use tobacco products like cigarettes, and majority of this number continue to smoke during pregnancy and after giving birth despite the fact that it can harm their own and their baby’s health.

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More and more cigarette smokers are now becoming more aware of the negative effects of smoking. However, lots of smokers still have different views about quitting. Most of them think that switching to light or low tar cigarettes will help them kick the butts for good. Experts suggest that smoking light cigarettes won’t make it […]

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