Physical Activity Helps Pregnant Women Quit Smoking, Study Finds
And 5 Other Benefits of Exercising to Smokers There’s vast scientific evidence showing that cigarette smoking during pregnancy may not only pose health risks to the mother but also to her child. Research has shown that children born of smoking moms are at greater risk of developing mental health problems, such as retardation and low […]
5 Ways on How You Can Quit Smoking by Playing Your Favorite Sport
Many studies can attest to this – regular physical activity is one of the best smoking cessation aids. Playing sport can actually help you counter cigarette craving and reduce your unhealthy smoking habits. Not only that. It also helps your body recuperate from the damage brought by smoking.