5 Foods That Can Boost Your Quit Smoking Efforts

One of the leading reasons why quitting smoking is so difficult is that nicotine is a highly addictive substance. In some ways, it messes with how your mind works. The longer you smoke the more you become addicted to it. One way to stop smoking is to change your lifestyle and everything that links you […]

5 Foods to Help You Quit Smoking

Most smokers are well aware of the dangers of smoking and lots of them really want to give up the habit for good. Many have tried, only some were successful, and lots of them fail and went back to smoking. Giving up the habit requires more than just your desire. It needs your full determination […]