health effects of smoking

Smoking offers more disadvantages than mere health risks. And more often, smokers won’t realize those disadvantages until it’s too late. For some people, smoking is seen as a part of their social life, or perhaps a stress reliever, and less as an addiction that can affect the many aspects of one’s life. The easy way […]

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You want to quit smoking but your boyfriend won’t. This can be a big problem for you for the next few weeks especially that it’s quite impossible to force someone do something that they do not like. So most likely, until he agrees to give up smoking, you have to be patient and think of […]

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Our society has become so much addicted to cigarettes. In fact, even children as young as 7 can be seen smoking in streets and in schools. While you might find numerous remedies to quit smoking, it is still important that you adopt healthy lifestyle changes to reverse the effects of smoking on your body.

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More and more people start smoking at a very young age. And while it is illegal to sell cigarettes to the youth, it is not illegal for them to smoke. What’s more, current figures show that young people smoke more than any other age group in America.

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You probably know that smoking may cause you cancer, stroke and heart disease. But if these reasons are not enough to make you quit, we’ve got more for you.

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