6 Ways How Smoking Hurt Your Relationship

Smoking offers more disadvantages than mere health risks. And more often, smokers won’t realize those disadvantages until it’s too late. For some people, smoking is seen as a part of their social life, or perhaps a stress reliever, and less as an addiction that can affect the many aspects of one’s life.

What To Do When You Want to Quit But Your Boyfriend Won’t

You want to quit smoking but your boyfriend won’t. This can be a big problem for you for the next few weeks especially that it’s quite impossible to force someone do something that they do not like. So most likely, until he agrees to give up smoking, you have to be patient and think of […]

Overcoming Health Problems Associated with Smoking: 5 Essential Tips

Our society has become so much addicted to cigarettes. In fact, even children as young as 7 can be seen smoking in streets and in schools. While you might find numerous remedies to quit smoking, it is still important that you adopt healthy lifestyle changes to reverse the effects of smoking on your body.

Smoking Damages Young Adult’s Brain, New Research Suggests

More and more people start smoking at a very young age. And while it is illegal to sell cigarettes to the youth, it is not illegal for them to smoke. What’s more, current figures show that young people smoke more than any other age group in America.

Top 5 Reasons why Smoking Makes You Feel Tired

If you are a smoker for quite some time, you know how it feels to smoke and feel sloppily weak after. This can be explained easily by science. If you are planning to quit smoking now, you have to read these facts and understand how smoking make you feel weak and tired.

How Smoking Leads to Heart Disease: 5 Ways

Heart disease is the number one killer in America. It is estimated that every year, 785, 000 people in the country experienced coronary heart attack. Currently, there are more than 27 million adults who have been diagnosed with heart problems.

What Happens if You Start Smoking in Your Teens?

If you started smoking in your teenage years, chances are, the effects of tobacco are already impacting your life. Maybe you are unaware or pay no attention to some consequences of teen smoking like stained teeth, undesirable body odor, etc. Let’s look at how nicotine addiction is going to ruin your life in the coming […]

Top 4 Negative Effects of Smoking to Your Eyes

If you think that only your lungs are affected by smoking, think again! It has been proven that tobacco smoke is extremely bad for your health. With over 4000 toxic compounds like polycyclic hydrocarbons, tar, formaldehyde and other heavy metals, it is well established that smoking causes many health issues like cancer, lung diseases and […]

10 reasons you should quit smoking NOW!

Quitting smoking now will: 1. Reduce your risk for stroke and heart attack or if you have experienced a heart attack, quitting now will reduce your risk of experiencing a 2nd attack. Smoking causes coronary heart disease. It also causes the build up of plaque clogs which results in the narrowing and hardening of your […]