health effects of smoking

If you are a smoker for quite some time, you know how it feels to smoke and feel sloppily weak after. This can be explained easily by science. If you are planning to quit smoking now, you have to read these facts and understand how smoking make you feel weak and tired. The easy way […]

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Heart disease is the number one killer in America. It is estimated that every year, 785, 000 people in the country experienced coronary heart attack. Currently, there are more than 27 million adults who have been diagnosed with heart problems. The easy way to —> Harnessing Motivation to Quit Smoking

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If you started smoking in your teenage years, chances are, the effects of tobacco are already impacting your life. Maybe you are unaware or pay no attention to some consequences of teen smoking like stained teeth, undesirable body odor, etc. Let’s look at how nicotine addiction is going to ruin your life in the coming […]

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If you think that only your lungs are affected by smoking, think again! It has been proven that tobacco smoke is extremely bad for your health. With over 4000 toxic compounds like polycyclic hydrocarbons, tar, formaldehyde and other heavy metals, it is well established that smoking causes many health issues like cancer, lung diseases and […]

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Quitting smoking now will: 1. Reduce your risk for stroke and heart attack or if you have experienced a heart attack, quitting now will reduce your risk of experiencing a 2nd attack. Smoking causes coronary heart disease. It also causes the build up of plaque clogs which results in the narrowing and hardening of your […]

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