5 Fun & Helpful Activities When Dealing with a Crowd of Smokers
The first few days and weeks of quitting smoking are often the hardest to deal with. But once you have completely eliminated nicotine from your system, you begin to realise that you don’t need cigarettes in your life. However, it is also a fact that more people choose not to quit the habit and seeing […]
10 Small Routine Tweaks to Help You Avoid a Smoking Relapse
Building a habit is easy, but breaking it is definitely not. It’s possible to create a habit in a few days but it may take months, even years to finally get free from a habit, especially an addictive one like smoking. Even though you have successfully quit smoking today, there’s still a big possibility that […]