how to quit

It is true that quitting smoking is very difficult to handle. Many people want to quit but they can’t do it. Quitting smoking is tough no matter who you are. The easy way to —> Harnessing Motivation to Quit Smoking

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Everyone would agree that quitting smoking is not easy, but it’s different when it comes to our view on the effectiveness of different smoking cessation treatments. And because of this diversity, myths and misconceptions start to find their way to the mainstream, even to the point that these myths become so convincing that they appear […]

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You might ask – can I really help someone quit? Definitely yes. Once a smoker decides to quit, support from family and friends is important. Smoking cessation comes with challenging withdrawal symptoms. It has ups and downs too. Being there beside your friend to help him avoid smoking triggers and cheer him up when he […]

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