how to say “no” to cigarettes

How to Say No to Cigarettes

by Dr Antonio Howell, MD

in quit smoking

One of the most common reasons why some smokers experience a relapse is they saw someone smoking or was offered a cigarette. So it’s logical and practical to say that it’s a good idea to prepare yourself how to say “NO” when offered a cigarette or confronted by a situation where you are tempted to […]

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