Smokers Are At Higher Risk to Anxiety and Depression, Study Says
If you’re looking for more reasons to quit smoking – this might give you a little push: smoking may be an indication of mental health problems.
How Smoking Cessation Benefits Your Mental Health
Quitting smoking has many benefits to your physical health as well as mental health. It is really beneficial when you know you are mentally healthy. Smoking cessation can help you feel better and live longer. We all know that smoking can cause different types of cancer and can increase the risk of neurodegenerative disorders like […]
4 Ways Your Mental Health Affects Your Quitting Smoking Efforts
Smoking affects both your physical and mental wellbeing. Smokers experiencing mental health problems smoke because they find it helpful in alleviating the symptoms, but the effects are temporary. And smoking only worsens their physical health.