4 Non-Traditional Ways to Quit Smoking

Smoking, for some, is such a hard habit to break. Good thing, there are plenty of smoking cessation treatments that have been clinically proven to help a smoker quit. However, if these treatments do not fit your preference or if it might affect your current health condition, you may want to try these natural ways […]

3 Natural Ways to Quit Smoking Today

Some people would feel uncomfortable with the idea of using nicotine-based treatments such as nicotine gum, patch, nasal spray and nicotine inhalers. These nicotine-based treatments are called Nicotine Replacement Treatments or simply NRTs, but for some, these treatments would simply mean replacing one addiction for another. If you’re one of those people who want to […]

Best Ways to Quit Smoking: 5 Tips for Pregnant Women

Women who are planning to get pregnant and those who are in the childbearing age should avoid smoking. Cigarette smoking does not only harm their health but also the health of their child. For those who are already pregnant, quitting smoking today is more than necessary. Unfortunately, some quit smoking aids are not appropriate for […]

8 Natural Ways to Quit Smoking

If quitting is easy, then smokers wouldn’t still be lighting a cigarette. Quitting smoking is tough. While there are different types of smoking cessation products in the market – from nicotine gums to pills, there are also natural ways to quit smoking now.