5 Things that Sabotage Your Quit Smoking Plan

Forget about the hype. Quitting smoking is not difficult. It is only hard when you think that it is. But there are a few things that could get in your quit smoking plan and hinder you from eliminating cigarettes from your life. Here they are:

The Quit Smoking Trap

Would you help an alcoholic quit by giving them an alcohol patch? No. Would you give a crackhead a cocaine patch? No. So why do we insist on quitting with nicotine patches??? Nicotine replacement therapy makes no sense really. The most rational way to quit smoking uses no nicotine. [widget id=”related_widget-1256023952″]Related Widget[/widget]

1-800-QUIT-NOW (toll free 1-800-784-8669)

The Wyoming Quitline: 1-800-QUIT-NOW (toll free 1-800-784-8669). The Wyoming Quit Tobacco Program is a free and confidential tobacco cessation service available to residents of Wyoming. When you call the Wyoming Quit Tobacco Program toll-free at 1-800-QUIT-NOW (1-800-784-8669), a quit coach will become your personal coach to guide you through the quitting process. You can even […]

Top 9 Disadvantages of Nicotine Patches

Nicotine patches are among the most accepted nicotine replacement therapies in the market today. It is known to help smokers give up smoking. From the day patches were introduced in the market, different studies have been conducted to test its effectiveness, and it proved that nicotine patches have helped a quarter of smokers quit. However, […]

How Not To Quit Smoking?

Please read all the way down to see what I think of this article. Stop Smoking – Choose an Alternative Method Stop Smoking – Choose an Alternative Method By Dr. Mark Clayson Are you ready to stop cigarette smoking? Terrific. There can be tons of different ways to stop smoking cigarettes. One of them is […]

Quit Smoking – Pregnancy and Patches

Up to 50 percent of people who use the nicotine patch develop a localized skin rash. Treatment with hydrocortisone cream and rotating the location of the patch site may help with this problem. However, pregnant smokers should quit smoking without medication. Particularly they should quit with out nicotine patches. The nicotine patch is an FDA […]