How Give Up Smoking Today Without Willpower
First of all it is not possible to quit without some willpower. I am not going to lie to you and say that you can because you cannot. You may be seduced by the liars, charlatans and snake oil salesman out there with promises of something for nothing but you will not read that crap […]
How do I know what strength patch is right for me?
[widget id=”ad_unit-10″]ad_unit-10[/widget]So you want to quit smoking using the patch. But when you go to buy a box of patches you see they come in different strengths. (Usually a 7mg, 14mg, 21mg patches). So how do you pick the right dose of nicotine patch for you? The answer is that you must first assess your […]
Anonymous Comment on Chantix
[widget id=”ad_unit-13″]ad_unit-13[/widget]Anonymous has left a new comment on your post “CHANTIX SIDE EFFECTS ON MOOD AND CONCENTRATION“: I am on my third month of the Chantix and I have been completely nicotine free for over two of those month’s. My problem is that I have tried to quit the Chantix and now I ma experiencing […]
Quit Smoking – Chantix Side Effect and Constipation
[widget id=”ad_unit-10″]ad_unit-10[/widget]Chantix is a new drug developed by Pfizer to help people quit smoking. It works by mimicking the nicotine effect on the brain and by so doing eliminating the craving to smoke. One side effect of taking for Chantix is constipation. So make sure you eat plenty of fiber and drink lots of water […]
KNOW THE ENEMY
What makes smoking so habit forming ? Even if you only smoke a few cigarettes a day, why do you feel so bad when you try to quit? Nicotine creates a biochemical reaction in your body that has an immediate effect on your mood, your ability to reason, and your metabolism. The more that you […]
HOW YOU CAN BEGIN TO QUIT?
Many people have found that including physical activity in their program to quit smoking has added a tremendous benefit to assist in quitting. There are many reasons for this: When people are more active, they gain confidence and like themselves more. They feel more energy, and are more capable of dealing with tension in their […]
HOW TO QUIT IN SEVEN DAYS?
[widget id=”ad_unit-10″]ad_unit-10[/widget]You are now ready to consider the following question: How and when do you want to quit smoking? There are only two ways to effectively quit smoking, immediately (cold turkey), or gradually. When you quit gradually, you use various methods to taper off before you have that last cigarette. Neither way is better than […]
HANDLING YOUR REASONS FOR SMOKING?
Become a high energy person without cigarettes. Relax and enjoy the pleasure of relaxation without cigarettes. Deal with your tensions without a cigarette. Deal with psychological dependence. Deal with chemical dependency on nicotine. Keep your hands busy fighting boredom. [widget id=”related_widget-1256023952″]Related Widget[/widget]
Quit Smoking – Can I Help You Quit?
There is a group of smokers who are experimenting with cigarettes. Smoking for the very first time. They are taking their first drag, puffing cigarettes while hiding with some friends pretending to be somebody… If that is you…I can’t help you. At least not yet. I wish you the best and please stop reading this […]
Quit Smoking – Using Wellbutrin or Zyban (Bupropion) to Quit
Bupropion is a quit smoking pill approved by the FDA. It is the first of the non-nicotine replacement therapy pills approved by the FDA. The second being Chantix (varenicline). Bupropion is available as Zyban. The same drug is used as an antidepressant and marketed under the name Wellbutrin. Zyban may be used for up to […]