5 Things that Sabotage Your Quit Smoking Plan
Forget about the hype. Quitting smoking is not difficult. It is only hard when you think that it is. But there are a few things that could get in your quit smoking plan and hinder you from eliminating cigarettes from your life. Here they are:
Quit Smoking – Putting Your Hand to Your Face Theory
If you smoke 20 cigarettes or a pack daily, you are putting your hand to your mouth at least 200 times a day. This is the reason some people claim the oral fixation theory. I don’t buy it really. As a habit we put our hands to our face daily anyway. If you feed the […]