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Quit Smoking – Just Do It

by Dr. Antonio Howell, MD

in Blog, quit smoking

Have you been thinking about quitting? Well good for you-you have already begun the quitting process. I say “process” because giving up cigarettes is sometimes more than something you “just do” using willpower. You need to know why you want to do it, set a quit date, quit, BE HAPPY and maintain a smoke-free life. […]

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