quit smoking help

Quick Help After Quitting Smoking

by Dr Antonio Howell, MD

in Blog, quit smoking

Quitting smoking is hard. There’s no doubt about it. But the good news is you can do something about it. Below are some quick help during your first few days after quitting. Post by Antonio R. Howell.

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Giving up an old habit may not be as easy as you think it is. Smoking is not a habit you acquire overnight. It is something you have acquired through repetitive action driven by your addiction to nicotine. To undo this habit you need to be physically, mentally and emotionally prepared. It is a battle […]

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Quitting smoking can be hard. But with the right information, you can drop the habit for good without having to suffer. A lot of people do have many questions about quitting smoking. Here are the top 10 most commonly asked questions and their answers:

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