3 Reasons Why Monday Could Be the Best Day to Quit Smoking

“I’ll quit after new year or my birthday,” how many times have you found yourself making the vow to quit after a holiday and never quite got round to it? The reason could be because you are choosing the wrong time to start quitting. There really isn’t a bad time to stop quitting, but new […]

Many Smokers Think about Quitting on Mondays, Research Finds

(And 5 Tips to Get Started) Is there such thing as “the best day to quit”? If you would ask 10 smokers to choose which among the days of the week they prefer to begin quitting smoking, majority of them are likely to say it’s Monday. That’s according to a new study which found that […]