quit smoking timeline

Every smoker knows that smoking is harmful to their health, but that is a fact that has been passed on for decades. However, few smokers who decide to kick the habit are aware of what happens to their body immediately after they quit smoking. It is important to understand how the body reacts when you […]

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Quitting smoking is difficult at first due to the intense withdrawal symptoms that you may experience during your first days and week. But as the days go by, everything becomes easier and your cigarette craving will begin to wane until you no longer experience it. The easy way to —> Harnessing Motivation to Quit Smoking

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Before anything else, you’ve got to congratulate yourself for deciding to quit smoking today. It’s probably one of the best, life-changing decisions you have made in your lifetime. Quitting smoking now would improve many aspects of your life – your health and fitness, finance, and relationship. The easy way to —> Harnessing Motivation to Quit […]

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