quitting cold turkey

How Do I Stop Smoking Cold Turkey

by Dr Antonio Howell, MD

in quit smoking

Quitting cold turkey requires not only great perseverance but also your commitment. If you wish to quit smoking you need to stay mentally strong and keep a busy and active lifestyle. This article will help you quit smoking today and stay nicotine-free for the rest of your life.

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Quitting cold turkey is one of the most popular methods to stop smoking today. This strategy involves stopping all at once without the use of medications, nicotine substitutes, or any other formal therapy. Many smokers who tried to quit cold turkey were very successful. But according to experts, it has plenty of downsides too. Here […]

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