10 Ways to Lessen Weight Gain After You Quit Smoking this 2015
Statistics tells you that most smokers would gain weight after they quit cigarettes. On the average, a smoker can gain as much as 4 to 10 pounds. This can be attributed to the effects of nicotine to your metabolism. Nicotine is an appetite suppressant. So without nicotine, you suddenly feel hungrier. Also, some smokers would […]