Quitting Makes Smokers Happier, New Research Finds
The belief that smoking eases tension and stress is a myth. Until today, there are no scientific investigations supporting this claim. Just recently, a new study has found that moderate and heavy smokers who quit tobacco experienced a significant boost in well-being, which, according to the researchers, is equivalent to taking anti-depressants among people who […]
Life after Cigarettes: 7 Ways to Make Quitting a Less Stressful Journey
Are you afraid of quitting because you think that eliminating cigarettes from your life can cause you to feel stressed out and grumpy? Your concern may be unfounded, according to the researchers from Brown University. In their study, participants who successfully quit smoking reported feeling happier and having better moods and fewer symptoms of depression […]