10 Things to Remember Before You Quit Smoking Today

CONGRATULATIONS. By arriving on this page, you have very high motivation to quit. Unlike the thousands of smokers out there, you are among the very few people who are strong enough to quit smoking today. YES – you can quit. And it’s easy. But before you do, here are 10 reminders to help you. Every […]

5 Things Women Hate about Men Who Smoke

Latest studies suggest that women are more attracted to men with high immune system. Research also show that the facial attractiveness of men is associated with the testosterone, and stress hormone.   So if you’re looking for a partner, you may want to stop and give up smoking. Not only that cigarette smoke is one of […]

Top 10 Crazy Things You Can Do to Give Up Smoking

[widget id=”ad_unit-11″]ad_unit-11[/widget]For most non-smokers, giving-up smoking is as easy as throwing away a stick of cigarette.  But for smokers, a day without smoking is like a hell week. Maybe this is the reason why some smokers are becoming more innovative in their eagerness to give up their smoking habit for good, even to the point […]

Overcome physical dependence to nicotine by using NRT

Have you been trying to quit smoking but can’t seem to be successful? Nicotine replacement therapy may help you succeed in quitting. NRTs can increase your chances of of quitting. BUT before you purchase an NRT, make sure to know how it works, how to use it, its side effects, and when to stop using […]

Immediate rewards of quitting smoking

Aside from reducing your risks to many diseases such as coronary heart disease, diabetes and atherosclerosis, quitting smoking also offers some benefits that you’ll notice right away or after some time. Improvement in your day to day life  If you quit smoking: Your breath will smell better Your stained teeth will get whiter Bad smelling […]

How Do I Quit Smoking?

First you must realize that quitting is not about assigning blame. But about providing solutions. Look at your smoking as a problem that you have already solved. That’s right! Look at it as a done deal. Something you beat and just need to recall the solution. And above all you must be persistent and insistent […]

The Best Day To Quit Smoking?

It should be obvious to any smoker that today is the day you quit. With the aim of putting an end to smoking one must put in a whole-hearted effort into the task. However, just maintaining your desire to quit can be a significant chore. It can be difficult to stop smoking, and many people […]

What is N.O.P.E?

Not One Puff Ever = N.O.P.E. I was tempted to just leave that definition so that the full importance of it could sink in to you the reader. But, I couldn’t help it I had to say some more. Imagine you spent a week and finally overcame all the early obstacles of quitting smoking. A […]

Smokers as Outcast

Outcast: Noun -A person who has been rejected by society or a social group. The weather is starting to get cold here in Texas. At work smokers are forced to go outside to indulge in their habit. I am starting to see smokers huddling-up on the side of the building with big coats and jiggling […]

Dr. Howell You Are Just Another Quit Smoking Guru – Why Should I Believe You?

[widget id=”text-41″]text-41[/widget]You have probably stopped smoking on your own a few times. You may have stopped once for almost a year, another time for six months, another time for three months, and perhaps you stopped once for less than a week. Every time it took a little bit out of you and you do not […]