Quit Smoking – Just Do It
Have you been thinking about quitting? Well good for you-you have already begun the quitting process. I say “process” because giving up cigarettes is sometimes more than something you “just do” using willpower. You need to know why you want to do it, set a quit date, quit, BE HAPPY and maintain a smoke-free life. […]
What is the right way to quit smoking?
The facts is nothing is worse for your health than using tobacco. Smoking or chewing is the leading cause of preventable death in industrialized nations. Although there has been a huge decrease in the number of smokers between 1965 and 2001, one in five American adults still continue to smoke. We know that quitting is […]
1-800-QUIT-NOW (toll free 1-800-784-8669)
The Wyoming Quitline: 1-800-QUIT-NOW (toll free 1-800-784-8669). The Wyoming Quit Tobacco Program is a free and confidential tobacco cessation service available to residents of Wyoming. When you call the Wyoming Quit Tobacco Program toll-free at 1-800-QUIT-NOW (1-800-784-8669), a quit coach will become your personal coach to guide you through the quitting process. You can even […]
Quitting Smoking Cold Turkey? 3 Rules to Follow
Going cold turkey may not be the best method to quit smoking but thousands of people have successfully quit using it. The thing about quitting smoking cold turkey is that it doesn’t require you to take any medication or undergo any treatment. But, strong mind setting is necessary to increase your success rate if you […]
How do I know what strength patch is right for me?
[widget id=”ad_unit-10″]ad_unit-10[/widget]So you want to quit smoking using the patch. But when you go to buy a box of patches you see they come in different strengths. (Usually a 7mg, 14mg, 21mg patches). So how do you pick the right dose of nicotine patch for you? The answer is that you must first assess your […]
Quit Smoking – The Senator And The Veterans
In 2008, Senators Chuck Grassley was not pleased with press reports alleging that the Department of Veterans Affairs (VA) failed to warn our veterans in a timely manner of risks associated with anti-smoking drug Chantix. This case is especially alarming since many combat veterans have a high incidence of mental issues and therefore are very […]