rewarding experiences

Embracing Pleasure to Be a Non-Smoker

by Dr. Antonio Howell, MD

in Blog

20 Ways to Reward Yourself for Quitting Smoking: 1. Have a power nap 2. Take a day off 3. Read a novel 4. Have a bubble bath 5. Telephone someone you haven’t talked to for a while 6. Enjoy your hobby 7. Spend time in the garden 8. Enjoy a favorite food 9. Go to […]

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Anonymous has left a new comment on your post “Psychiatric Disorders Reported on Chantix“: Yes, I have had dreams of the end of days. Quite often actually, though not always the same, but most of the time they show of a consuming fire of sorts. I have always had very vivid dreams, and at times […]

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