Top 10 Risks of Smoking Among Seniors

[widget id=”ad_unit-10″]ad_unit-10[/widget]Aging is a biological process of life that no one can escape from. As people grow older, the risks of developing diseases increase. This is because of the declining ability of the immune system to guard the body from illness-causing substances. Cigarette smoking is one of the major causes of mortality among seniors. For […]

4 Adverse Effects of Smoking to Exercise

Whether you are trying to lose weight, build your muscles, or enhance your stamina and endurance, smoking during workout is never a good idea. The adverse effects of smoking to the body during strenuous physical exercise can be severe, ranging from low levels of energy to oxygen deprivation.

5 Major Benefits of Smoking Ban Policies in the Workplace

It is a known fact: smoking is bad for the health. But if you are running a company and you employ smokers, you also suffer from financial loss. On average, businesses in the US spend additional $3,391 for the health costs and productivity issues concerning employees who had smoking-related illnesses such as asthma, migraine, heart […]

5 Facts about Smoking and Diabetes Type 2

45 million people in the US, which constitutes 20% of the population, smoke. Despite the numerous studies revealing the harmful effects of smoking, many are still hooked into the habit. Much has been said about smoking and lung cancer, smoking and heart disease, and so on. If you have normal lungs and a seemingly healthy […]

10 Facts about Smoking and Mental Health

Mental health is among the biggest concerns of many governments, costing each nation billions of dollars each year due to hospitalizations, work productivity losses, and treatments. Smoking doesn’t just affect one’s physical health but also his or her mental fitness. By quitting smoking today, you can prevent yourself from developing mental illnesses that don’t just […]

5 Reasons Why You Eat More After Giving-Up Smoking

Smoking is a very difficult habit to break. Nicotine found in tobacco products is extremely addictive and hard to crack once you get hooked. Once you have develop the habit, you can’t just get away so easily and you may experience cravings and symptoms of quitting. To make it even worse, several side effects may […]

Top 10 Reasons Why Smoking Can Ruin Your Sex Life

Cigarette smoke is known to increase the risks of heart attack, cancer, stroke, and many other diseases. But do you also know that smoking can ruin your sex life? YES! Many studies have linked smoking to a number of reproductive issues in men and women. So if think you look cool and macho while smoking […]