smoker

Life is such a wonderful thing to have. Do not throw it away to cancer This video is less than a minute long but very powerful. Herein is the motivation to write THIS blog, and to answer the plea for help. The emotional key that imprisons is also what sets us free. Have a listen […]

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Are Electronic Cigarettes The Answer?

by Dr. Antonio Howell, MD

in Blog

What about cigarette substitutes such as the electronic cigarettes? The argument is that they are not as harmful as cigarettes, therefore safer. And in some states cheaper than smoking. I would agree except for one thing. Nobody needs to smoke. Smoking is not a necessary function like eating, breathing and exercising. If you never took […]

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An important technique that will help you I call the STOP technique. If you smoke in the car STOP. Smoke before you get in the car or after you arrive at your destination but you can no longer smoke and drive at the same time. Some people like to smoke and drink coffee so now […]

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Are You A Frustrated Smoker?

by Dr. Antonio Howell, MD

in Blog

Are you frustrated? Do you feel like now matter how much you try to quit you are powerless to do it? The good news is that you are not alone.There is help available. But first things first. Who am I? And why should you trust me? Those are fair questions. My name is Antonio Howell […]

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Jen has left a new comment on your post “Psychiatric Disorders Reported on Chantix“: I have been taking Chantix since the 18th (I am on day 9 now). The first week I was in a extremely bad mood & was smoking slightly less than normal (pack a day). I do feel the nausea every now […]

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