smoking addiction

The Merriam Webster Dictionary defines addiction as the “compulsive need for and use of a habit-forming substance (as heroin, nicotine, or alcohol) characterized by tolerance and by well-defined physiological symptoms upon withdrawal.” The easy way to —> Harnessing Motivation to Quit Smoking

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Psychological Addiction to Smoking

by Dr Antonio Howell, MD

in quit smoking

Whenever you buy cigarettes, you always see a label telling you that smoking is dangerous to health. You are not stupid. You are completely aware of it. You know that it causes cancer, heart disease, stroke and all other kinds of diseases. You also know that smoking takes off plenty of years from your lifespan. […]

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Here is the straight talk on why WE smoke. If you asked a smoker why they smoke you would get many responses but it is not likely that they will tell you the truth about why they smoke. The truth is usually NOT a pretty answer so instead you get the other socially acceptable answers, […]

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How to Overcome Smoking For Good

by Dr. Antonio Howell, MD

in Blog

“Quit Smoking” is the phrase of the hour. We all know that smoking is bad news to your health and the health of those around you too. It has very severe bad effects like breathing problems, lung cancer, breast cancer, bronchitis, emphysema, and reproductive problems. That is just the tip of the iceberg. Is there […]

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If you can quit smoking at anytime this blog is NOT for you. The “Quit Smoking Pep-Talks” that you can get sent to your email is NOT for you either. This blog is for you if you can’t shake the smoking addiction after trying many times. If that is you I am talking to great. […]

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