5 Tips to Stay Cigarette-Free this Holiday Season

It’s Holiday season again. It’s the time of the year that you get to spend more quality time with friends and family. And for some, this means parties and drinking sprees. But what if you just quit smoking or just started with your smoking cessation program?

5 Major Benefits of Joining a Smoking Cessation Program

Smoking cessation programs are designed to help smokers plan the best strategy to quit and cope with the problems that may arise during the entire process. These programs are offered either by the government or by private health practitioners and clinics. If you are a smoker and wishing to quit, you may want to consider […]