14 Common Nicotine Withdrawal Symptoms
Normally, the first 2 weeks after you quit smoking are the most difficult stage of your smoking cessation program. As soon as 4 hours after your last cigarette, you’ll start to feel a variety of withdrawal symptoms. It usually takes 8 to 12 weeks before you will feel comfortable with your new lifestyle. The common […]
Top 7 Nicotine Withdrawal Symptoms and What to Do with Them
Not all smokers are going to experience symptoms of nicotine withdrawal once they quit. But most do. If you are one of them, the best thing you can do is to prepare. Let’s talk about the most common withdrawal symptoms and what you can do to get rid of them.