4 Tips to Quit Smoking for Good after a Relapse
You were doing great avoiding cigarettes until one day you light up. Well, this happens to most smokers trying to quit. In fact, 6 out of 10 smokers fail to quit on their first try, and have to try several more times before they could successfully quit smoking.
How can I Quit Smoking without Medications? 10 Practical Tips
Taking medications is a great way to quit smoking now. There are pharmaceutical drugs designed to block the nicotine receptors in your brain so smoking becomes less and less pleasurable for you. But if you’re not comfortable taking medications probably due to their side effects, or your doctor advised you not to take them because […]
Smoking Cessation: 10 Tips for Beginners
Quitting smoking is one of the lifestyle challenges that many people undergo nowadays. As technology, medicine, and science unravel the harm and detriments of smoking, more and more smokers walk astray from their addiction. For those people who are working on their smoking cessation journey, here are ten tips, which can make the journey more […]
5 Smoking Tips You May Have Never Heard Before
By now, you must have heard tons of quit smoking tips. Have they helped you quit? Maybe yes, but not enough to motivate you to stay cigarette-free for good. If you still want some more, here are 5 great tips that might increase your chance of quitting! You may have never heard of some or […]