ways to quit smoking

Be prepared when you’re quitting. It is very important that you are always ready when planning to quit. The more ready you are, the better your chance of success. First, you must set a specific date in quitting. By setting a particular date you’ll be able to prepare mentally and physically to quit smoking. Second, […]

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We often see the start of the year as the perfect time to start anew. But why wait for a new year when you can quit smoking now? Below are some helpful ways to help you quit smoking any time of the year. Post by Help To Quit Smoking.

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Do you want to quit smoking in the easiest, quickest and cheapest way possible? Maybe you are a chronic smoker who woke up one day feeling sick and tired of coughing each morning, inhaling the toxic, suffocating smoke from tobacco, craving for a cigarette in the middle of the night, and having to excuse yourself […]

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7 Best Ways to Quit Smoking

by Dr Antonio Howell, MD

in quit smoking

Despite the intense efforts to reduce smoking rates in America over the past two decades, tobacco use remains to be one of the major public health concerns. It is still the leading cause of lung cancer and a major risk factor for heart disease, diabetes and many other life-threatening diseases.

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4 Proven Methods to Stop Smoking

by Dr Antonio Howell, MD

in quit smoking

Quitting smoking can be difficult. And most of the time, smokers go through several attempts before finally dropping off the habit. There’s no such thing as best quit smoking method because not all smokers successfully quit using the same strategy. However, there are some methods that have been clinically proven to work for many.

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