You Can Quit Smoking, Yes You Can!

10 Motivational Quotes to Inspire You Tired of being a slave to cigarette? Tired of having to inhale toxic fumes? Tired of experiencing breathing problems, high stress levels, and raised blood pressure? Tired of smelling stinky? Tired of being bothered by fine lines, yellowish teeth and dry skin? Tired of worrying about your health in […]

5 Ways on How You Can Quit Smoking by Playing Your Favorite Sport

Many studies can attest to this – regular physical activity is one of the best smoking cessation aids. Playing sport can actually help you counter cigarette craving and reduce your unhealthy smoking habits. Not only that. It also helps your body recuperate from the damage brought by smoking.