The facts is nothing is worse for your health than using tobacco. Smoking or chewing is the leading cause of preventable death in industrialized nations.
Although there has been a huge decrease in the number of smokers between 1965 and 2001, one in five American adults still continue to smoke.
We know that quitting is essential to enjoying a long and healthy life. The question is how do you pick the right way to stop smoking for you?
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