5 Things Not to Say to Someone Undergoing Smoking Cessation

Dependability is very important in helping your loved quit smoking. Support them when they are trying to quit and if they are sincere, encourage them more. Do not say negative things that will provoke them to stop trying. Persuade them and stop nagging. Help them to think of simple things that will divert their urges […]

How to Help Someone Quit: 10 Dos and Don’ts

If you don’t smoke but someone in your family or circle of friends does, you probably feel really bad every time you see them light up. You know that smoking kills and you don’t want to see any of your loved ones suffering from the consequences of cigarette smoking. So you think about helping them […]