5 Critical Keys to Kill Your Cellulite for Ex-Smokers One of our contributing experts recently put together a kick-butt article that is the “Do This – and DON’T Do That” rule-book when it comes to getting rid of unsightly cellulite dimples, shadows and ripples. It’s a quick read with some eye-opening tips and a helpful [...]
The video presentation shows you some unique and rare tips on how to release your cellulite, for a sexy lower-body. This is based on true physiological science on how to stop the actual CAUSE of all the unattractive, mushy dimples and saggy shadows in your lower-body trouble-spots and problem areas. *And if you also have [...]
Every day, hundreds of people attempt to quit smoking but only a few are able to actually get rid of the habit for good. While quitting smoking can be challenging, it is possible, especially if you make use of the aid that is suitable for you. Still, many smokers feel discouraged to pursue because of [...]
Trying to quit smoking? If you want to increase your chance of success, you might want to consider setting an appointment with your doctor. Quitting smoking is easier when you know someone is there to guide you all along.
It’s never too late to quit smoking. Even if you’re already in your 30s, 40s, or 50s, you can still benefit from stopping now. And don’t underestimate the benefits of quitting at this stage in your life. It can significantly cut your risk of developing serious health problems and extend your life for many years.
Quitting smoking is easy when you have a plan. To increase your chance of success, you should start thinking about what strategies to use to resist the urge to light up and prevent a relapse. Maybe you have cleared everything that has to do with smoking from your house. But that does not guarantee that [...]
If you have tried several methods to quit smoking but failed, you may consider using Chantix. This drug works differently from other smoking cessation treatments. According to the manufacturer, this quit smoking aid has a success rate of 44 percent.
Quitting cold turkey is one of the options you have if you’re trying to ditch the habit of smoking. This method doesn’t mean you have to immediately cut back on cigarettes, although you have an option to. To increase your chance of success using this smoking cessation strategy, here are some tips for you:
You know that cigarette smoking affects your health. But did you know it can affect the quality of your relationship too? Yes. And this is another reason to drop the habit if that ‘cancer’ thing doesn’t motivate you much.
Quitting smoking can be difficult. And most of the time, smokers go through several attempts before finally dropping off the habit. There’s no such thing as best quit smoking method because not all smokers successfully quit using the same strategy. However, there are some methods that have been clinically proven to work for many.
Many smokers do not quit because they fear that they are going to gain weight. Although there’s insufficient scientific evidence that provides explanation for this link, it is believed that smokers gain weight after quitting due to the effect of nicotine in the body and the inclination to eat to satisfy their cigarette craving. It [...]
Even after quitting smoking, nicotine remains in your body, particularly in your bloodstream, for 20 to 30 days. Removing any trace of this addictive substance can make the smoking cessation process less difficult and help you deal with the withdrawal symptoms.
Before anything else, you’ve got to congratulate yourself for deciding to quit smoking today. It’s probably one of the best, life-changing decisions you have made in your lifetime. Quitting smoking now would improve many aspects of your life – your health and fitness, finance, and relationship.
Is there any reason why cigarettes cause bad breath? Yes. There are, in fact, several reasons why cigarette smoking is linked to halitosis. This article discusses smoking and bad breath connection in details. Ready? Here we go.
Women who are planning to get pregnant and those who are in the childbearing age should avoid smoking. Cigarette smoking does not only harm their health but also the health of their child. For those who are already pregnant, quitting smoking today is more than necessary. Unfortunately, some quit smoking aids are not appropriate for [...]
You have lots of reasons to quit. But you’re still looking for more to motivate yourself in giving up the habit. Aside from looking at the pictures of cancerous lungs, fully damaged liver and kidneys, and dying people here are other 5 motivating reasons to quit.
Sometimes, quitting nicotine addiction is only possible with the help of prescription drugs. There are medications that are specifically formulated to fight nicotine cravings and alleviate withdrawal symptoms. If you’re looking to quit smoking today through prescription quit smoking aids, read this article before you go ahead. There are several important things you should know [...]
Many studies can attest to this – regular physical activity is one of the best smoking cessation aids. Playing sport can actually help you counter cigarette craving and reduce your unhealthy smoking habits. Not only that. It also helps your body recuperate from the damage brought by smoking.
A smoker’s breath is so strong that it could knock you off your feet even though you’re several inches away from that person. But if you are also a smoker, you may rarely notice it. Deciding to stop smoking today will surely make a big difference in your appearance and your level of confidence.
Every smoker has his or her personal reasons for quitting. If you’re entertaining the idea of stopping smoking day but you’re not yet sure of the reasons why, take a few minutes reading this post. Below is the list of the most popular reasons why smokers quit. Mind you, they are so powerful that they [...]