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Exercise is not only the best way to maintain your overall health but it is also the best way to relieve your nicotine cravings when quitting smoking. The moment you quit cigarettes, you’ll begin to see amazing changes in your body.

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Smokers are more likely than others to test positive for oral human papillomavirus type 16 (HPV-16), a new study found.

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Smoking among teenagers isn’t new. People who start smoking at a young age have a higher risk of developing chronic health problems later in life. According to the CDC, if smoking persists at the current rate among youth in this country, 5.6 million of today’s Americans younger than 18 years of age are projected to [...]

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Quitting smoking today can be the best thing you can do for yourself. You can only enjoy life when you are well. If you are a smoker, you have a greater chance of contracting serious health problems sooner or later.

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Electronic cigarettes are currently marketed as alternative to traditional cigarettes and as a great means to ward off smoking. But alarming research from Columbia University suggests that electronic cigarettes may function as a "gateway drug" that can prime the brain to be more receptive to harder drugs.

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