How Smoking Damages Your Bones and Muscles

Cigarette smoking remains the leading cause of preventable death. In the US, more than 400,000 people die each year from smoking-related diseases. It is linked to respiratory and cardiovascular diseases, and to cancers. However, most smokers are not aware of the negative effects of smoking to their bones and joints.

Smokers everything will end on 12-21-2012

Open letter to smokers, If you knew that everything was going to end in less than one year. Would you even waste 5 minutes smoking? This is a real question. If you are a smoker I am really wanting to know your response. If you know you only had a year to live would you […]

How Smoking Makes You Shorter? (Osteoporosis)

[widget id=”ad_unit-10″]ad_unit-10[/widget]Did you know that smoking leads to osteoporosis? Osteoporosis is a condition that results in thinner less dense bones in adults, especially in women. Osteoporosis leads to more bone breaks (fractures) and decreased bone health. As a results the spinal column shrinks due to compression fractures in both men and women resulting in decreased […]