HOW DO YOU GET THE CONFIDENCE TO QUIT?
[widget id=”ad_unit-10″]ad_unit-10[/widget]Let’s talk for a moment about your self confidence. How can you help yourself to be successful? You need to be able to answer the following questions: What can you do to reduce the desire to smoke every time it hits you, and what will you do until the urge passes? With the information […]
HOW YOU CAN BEGIN TO QUIT?
Many people have found that including physical activity in their program to quit smoking has added a tremendous benefit to assist in quitting. There are many reasons for this: When people are more active, they gain confidence and like themselves more. They feel more energy, and are more capable of dealing with tension in their […]
Quit Smoking – What’s Old Is New Again.
What we are trying to do to help you quit is we are trying to create a new environment for you. Bring about a few changes in the way things are as part of your effort to quit smoking. Let everything have a new feel about it. If there was a favorite chair in which […]