Quit Smoking – Good Reasons for Quitting

Print version ( free PDF download ) from the U.S. Department of Health and Human Services You will feel better. You will have more energy and breathe easier. Your chances of getting sick will go down. Smoking is dangerous. More than 435,000 Americans die each year from smoking. Smoking causes illnesses such as cancer, heart […]

My Personal Chantix Story

[widget id=”ad_unit-10″]ad_unit-10[/widget]Have you heard about the quit smoking pill CHANTIX® (varenicline)? I remember when I first heard about the pill in the fall of 2006. I was a surgery resident in St Louis and a friend, who was a Family Practice physician, told me about CHANTIX (varenicline) a Pfizer pill to help people quit smoking. […]

Thank You For Smoking (2006)

“For tobacco’s Nick Naylor, it’s just another day at the office.” Played by Aaron Eckhart. Thank You For Smoking is comedy about a tobacco company and its CEO and a great movie available for rent from Netflix or from Amazon.com. [widget id=”related_widget-1256023952″]Related Widget[/widget]

Smoking In Homes Banned by California Town

Smoking restrictions in the U.S and the world over keep getting stricter, and a California town has taken it a notch higher by banning smoking in homes. San Rafael, Calif. has placed a ban on smoking in homes where residents share common walls. The ban is applicable to apartment buildings, condominiums and multi-family residences. The […]

Quit Smoking and Save The Children

A video of an Indonesian toddler blowing smoke rings appeared on YouTube in March 2010. The video went viral and was later shown on network TV news stations. People were outraged and the video was later removed from YouTube. The video revealed a very embarrassing and dangerous fact about Indonesian children. As data from the […]

Quit Smoking For Godness Sake

When a smoker inhales a puff of cigarette smoke the large surface area of the lungs allows nicotine to pass into the blood stream almost immediately. It is this nicotine “hit” that smokers crave, but there is a lot more to cigarette smoke than just nicotine. In fact, there are more than 4000 chemical substances […]

Quit Smoking Means Quit Tobacco

There are many ways to take tobacco. You can chew it, inhale it through the nose, and smoke it in the form of cigars or cigarettes. No matter how it’s taken tobacco is dangerous. Because smoking is the most popular way to consume tobacco it has also received the greatest attention from the medical field […]

Smoking is Bad For You So Why Continue?

Almost everybody knows that smoking is bad for their health. Images of blackened lungs line school hallways and hospital waiting rooms, but despite this people continue to take up smoking. It a mistake people continue to fall prey to…Why? This may have to do with the pervasive romantic image of smoking an image fostered by […]

How to Fill Your Day With Out Smoking?

Try to start a new routine. For example try working out or going to the gym. If that is not possible, try waking up a little earlier and go for a short morning walk. If you can make that a run or a jog, it is going to be very stimulating and is going to […]

HOW TO QUIT SMOKING FOR GOOD?

[widget id=”ad_unit-10″]Ad Widget: GA 160×90 LU[/widget]Don’t you think that it is about time you quit smoking? Or have you already quit several times? The purpose of this blog is to assist you in quitting forever, without the urge to start up again. In just one week after starting to quit smoking, you can be free […]