Quit Smoking – When Is The Right Time To Quit?

by Dr. Antonio Howell, MD

in Blog, quit smoking

The 3 Week Diet

When do you think will be the best time to quit smoking? The answer is the time you picked-up your first cigarette. When is the second best time to quit smoking? Now.

Does this response fill you up with anxiety? Do you feel like you have to wait until just the right moment to quit smoking? When all he planets will align and you would know that it is time? Newsflash…that time is now. Second newsflash – You are not perfect. And for that matter nobody is perfect.

It may seem silly to point out the obvious but it is important sometimes to remind ourselves of that fact. Because no matter how hard we try we are going to falter and stumble at some point. The thing to know is that we must continue to move forward to achieve our goal.

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